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myofacial release

myofascial release

John F. Barnes Myofascial Release (JFBMFR)

Live your best life with Myofascial Release (MFR)! 

Myofascial Release addresses unanswered pain. It is hands-on therapy that treats the whole body. 

 So often, we go to various doctors to address different issues with our bodies. Back pain, carpal tunnel/wrist & hand pain, scoliosis, temporomandibular joint (TMJ), pelvic pain, migraines, chronic fatigue, plantar fasciitis, trauma, whiplash, not to mention the myriad of effects of mold & other heavy metal toxins.  

The fascial system is a web that runs throughout our body and through every organ and part of our body. By addressing the body as a whole, we can look for restrictions that have attachments in places that we can never see, but we do feel them.  

Fascia is not just wrapping paper on our muscles, nor is it a system that we want to “break apart”, as believed in the not-so-distant past.  

The JFBMFR is a gentle hands-on technique that lasts 3-5 minutes, and it is what brings results. Because RESULTS are what we are seeking. 

Please visit https;//www.myofascialrelease.com for more information & interesting articles by John F. Barnes.

craniosacral therapy

CranioSacral Therapy is a gentle modality based on the premise that the body knows how to correct itself. By gently holding different pulse points to feel the rhythm of the cerebral spinal fluid, the body is able to adjust restrictions being held within the dural tube of the spinal cord. CranioSacral is useful for relieving headaches, TMJ, sinus issues, breathing restrictions, nervousness, anxiety, insomnia and the list continues. For more information about CranioSacral therapy, please visit the Upledger Institute’s website.

craniosacral therapy
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reflexology

Reflexology is an ancient art of accessing all meridians of the body thus relieving & illuminating such maladies as sinusitis to menstrual cramps to back pain, headaches, shoulder issues, balance & easier birthing process

reiki

Reiki is an ancient sacred healing art. It knows no boundaries by religion or belief systems. The work “rei” means God consciousness and “ki” is life force energy. Life force energy is apparent in all life forms. If the life force energy is low or restricted, then the body is more susceptible to illness. Reiki opens up the pathways of the chakras (energy centers) of the body releasing the blockages. The body knows how to heal…reiki enhances this knowledge. Whether the client is healing from surgery, illness or just wants a boost, reiki will amplify the healing. Reiki is preformed fully clothed on the massage table. Reiki is very calming and nurturing often leading to a deep meditative sleep. No matter the reason for the reiki session, one rises feeling rejuvenated.

“Just for today, do not worry.
Just for today, do not anger.
Honor your parents, teachers, and elders.
Earn your living honestly.
Show gratitude in everything.”
    ~ Dr. Mikao Usui, Reiki Master Teacher

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