About Me
Sheila Murray
After 25-plus years in a retailing career, feeling depleted & stressed, I started my journey into healing arts for myself. I started with Reiki and was swiftly introduced to massage, where I discovered that if I could help people feel as good as I did after a massage, I wanted to do it! So I shifted my life at the age of 45, and never looked back!Â
Massage proved to be very rewarding, but in 2018, I started to feel there was something more for me to learn. I had done training for CranioSacral Therapy ( CST), but I was always curious about Myofascial Release (MFR). Both modalities are similar as far as working with fascial restrictions, but that is where those similarities end. I was off to the races after my first MFR seminar. Â
I wanted more information because with every client I used MFR with, they improved greatly. Over the next three years I completed 6 intensive seminars & in 2021 transitioned to solely an MFR practice & with total joy, I have never looked back.
No matter what the pain has been or how long it has existed, I believe MFR will help to relieve those issues. This is because of recent discoveries of what fascia is, how it exists, what it needs, and how important it is for our optimal health in body, mind & spirit.Â
I look forward to meeting and working with you,Â
Sheila Murray, LMT, Advanced JFBMFR Therapist
About
Release Therapeutic Bodywork
The name “Release” came to me by meditating on what it is that I wanted to provide for clients. It is that simple! All touch modalities are based on healing. To enable a body to heal it must first be allowed to release the issues and belief systems that are deeply embedded in our bodies.
The services that are performed at Release Therapeutic Bodywork are steeped in nurturing and trust, allowing the client to release that which is no longer needed. The result is elimination of ongoing and chronic pain. I envision a world that turns to bodywork and natural healing before adding another pill.
In March of 2023, a decision was made to close the Cape Cod (Bourne MA) office and to consolidate all services to our existing main office in Florence, MA within the metro Northampton MA area. So grateful to Cape Cod for 15 wonderful years!